Author Archives

  • Tanya Etessam

    Ft. Lauderdale, Florida, USA The Big Ten 1. How long have you been a PICP instructor? What got you interested in Poliquins system? I took my first Poliquin course in 20 and have been studying Poliquin’s principles and training methods since then…. Read More ›

  • Jenni Levävaara

    Jenni Levävaara!: Location, Espoo, Finland Flow Wellness Interview with Jenni Levävaara! All photos belong to the one and only Jenni! So please ask her before using them! When and how did you get into the world fitness? I have always been quite… Read More ›

  • Breaking the Pain of Regret!

    Breaking the pain of regret. I have been fortunate to have enjoyed  some success as an athlete in the world of track and field and for that I would like to thank my parents for their complete support and my… Read More ›