Savage 40 Vol.II
Savage 40, is a progressive program that takes into consideration the three top variables of age-related strength and conditioning; Restoration, Efficiency, and adaptation.
Most people that have put a decade’s worth of work in the gym understand the need to Get in and Get out, work hard and keep it challenging!
And that is what Savage 40 intends to do over the next 48 weeks!
General Fitness, Body Building, CrossFit, Other
Programs are reusable templates that you can place on workout calendars. Use them as much as you like for an entire year.
Categories: Online Programing