Psycho Circus Vol.II

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Enter the world of Strength and Conditioning in its most raw form! This program is designed to place focus on three primary movements a day while simultaneously pushing an athlete’s fitness into the stratosphere! Screen Shot 2016-05-02 at 7.42.35 PM

Psycho Circus, is a three (3) day a week program that works in the alternating fashion of upper and lower emphasis. While also taking into account the need for restoration through a leap frog system week to week.

Are you ready to enter the Circus?

SPORT FOCUS

CrossFit, General Fitness, Strength & Conditioning

DIFFICULTY

Intermediate

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Categories: Online Programing

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