Psycho Circus Vol. I

Psycho Circus Vol.1

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Enter the world of Strength and Conditioning in its most raw form!  This program is designed to place focus on three primary movements a day,  while simultaneously pushing an athlete’s fitness into the stratosphere! Screen Shot 2016-03-15 at 10.50.08 PM

Psycho Circus, is a three (3) day a week program that works in alternating fashion of upper and lower emphasis. While also taking into account the need for restoration through a leap frog system week to week.

Are you ready to enter the Circus?



Categories: Online Programing

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