Testimonial: Danielle Dionne

Danielle Dionne,

Washington, D.C. USA

Danielle Dionne Mg2U“I wanted to thank Derek for the phenomenal programming design.  I’ve been following his program for the past 6 weeks in the anticipation of the Open/Regionals 2014.  In just 6 weeks, I’ve had remarkable increase in my lifts and strength.  He has also provided effective supporting supplementary work and conditioning to complement my lifts.  It has been a very rewarding and challenging time and I anticipate my daily training! After the past year of dealing with a nagging shoulder issue and overcoming a back injury, I am back on track with increasing gains in strength and confidence based on this design!

Derek has had such a positive influence in my training including supplementation protocols, nutrition, and constant feedback on my progress and training.  


Thanks Derek!  Looking forward to the upcoming CrossFit Season!”

Danielle Dionne
CrossFit Balance Director/Head Coach
Steve’s Club DC Director
1111 14th St. Washington, DC 20005

Categories: Testimonials

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